A revolutionary diet cookbook and weight-loss plan – eat filling meals to take back control of your hunger and your weight.
THE INSTANT SUNDAY TIMES BESTSELLER
Restriction only leads to short-term results. And hunger drives weight regain. If you want to lose weight for life, the secret is feeling full.
Filling Meals by Lindsay Wilson
£22.50
- Condition : New
- Format: Hardcover
- Publisher : Ebury Press
- Publication date : 15 Jan. 2026
- Language : English
- Print length : 224 pages
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