Pinch of Nom Air Fryer Light & Easy

Satis-fry Your Tastebuds with Delicious Meals Under 500 Calories

In Pinch of Nom Air Fryer Light & Easy, the UK’s bestselling cookbook duo Kate & Kay Allinson (5-million-copy Pinch of Nom authors) deliver 75 brand-new, fuss-free air fryer recipes that prove healthy eating can be quick, affordable, and seriously tasty.

Every single recipe is under 500 calories (with 51 coming in under 400) — perfect for slimming, weight loss, or simply feeling lighter without sacrificing flavour. Using everyday supermarket ingredients, these time-saving, energy-saving meals turn your air fryer into the ultimate kitchen hero for busy weeknights, family dinners, or meal prep.

Inside you’ll find:

• Speedy breakfasts, lunches, and dinners ready in minutes
• One-pot wonders, fakeaways, and family favourites with minimal washing up
• Low-effort, maximum-taste dishes that the whole family will love
• Clear calorie counts, simple instructions, and Pinch of Nom’s signature no-nonsense style

Whether you’re new to the air fryer or already love the original Pinch of Nom Air Fryer cookbook, this follow-up makes light, healthy cooking effortless and exciting again