Over 125 Quick, Easy & Delicious Mediterranean Recipes with Just 5 Ingredients
Jamie Oliver is back with 5 Ingredients Mediterranean — the brand-new cookbook that takes everything you loved about the original 5 Ingredients and adds the vibrant, sun-drenched flavours of the Mediterranean.
Inspired by Jamie’s lifelong travels around the Med, this book delivers over 125 utterly delicious, easy-to-follow recipes that bring big, bold flavour with minimal fuss. Every recipe uses just 5 ingredients (plus a few pantry staples like olive oil and salt), so you can cook incredible meals without long shopping lists or loads of washing up.
From speedy pastas and fresh salads to hearty veg dishes, seafood, chicken, meat and sweet treats, there’s something for every day of the week. 65% of the recipes are meat-free or meat-reduced, making it perfect for families, busy weeknights, or anyone who wants exciting, healthy-ish food that actually tastes amazing.
Dishes include:
- Tender Smoky Aubergine
- Epic Prawns & Beans
- Rogue Ratatouille Risotto
- Sizzling Squid
- Herby Steak & Crispy Potatoes
- Easy Fig Tart
- Jools’ Chocolate Dreams
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