It’s Giving Life: A Guide to Surviving and Thriving by GK Barry — chaotic, reckless, and 100% unfiltered. The debut book from the social media star, Loose Women panellist, I’m a Celebrity contestant, and host of the hit podcast Saving Grace.
This is not an autobiography (she says she is still too fresh out the womb). It is not a self-help manual with a magic formula. It is GK Barry — real name Grace Keeling — giving the tea on growing up online and offline: dating disasters, body image, sexuality, hangxiety, the digital world, exes, school bullies, and learning to care less about other people’s opinions.
Expect honesty, contradictions, and the same frank humour that built her millions of followers on TikTok and Instagram. She lays out the messy parts as well as the punchlines — including personal trauma — and makes it clear she is still figuring it out.
If you want polished life advice from someone who has it all together, look elsewhere. If you want a funny, blunt, very online companion through the plot twists of your twenties, this is giving life.
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